Saturday, March 18, 2017

Roasted Kale Chips



                                                ROASTED KALE CHIPS




Prep time:10 minutes
Cook time:15 to 20 minutes

INGREDIENTS:
  •  1 small bunch kale (about 1/2 pound)
  •  2 tablespoon olive oil
  •  1/4 teaspoon garlic powder
  •  1/4 teaspoon salt
  •  1/4 teaspoon pepper
  •  1/4 teaspoon crushed almonds(optional)
METHOD:
  • Preheat an oven to 350 degrees F.
  • Rinse and thoroughly dry kale, then tear into small pieces and discard any large stems.
  • Add kale in the large bowl. Massage the kale with olive oil, so that the kale is coated in the oil.

  • Sprinkle garlic powder, salt, crushed almonds and pepper. 
  • Spread out the kale onto a baking tray into a single layer.
  • Bake for 12 minutes, and then turn the tray and stir kale to ensure evenly baking.
  • Bake for 5 to 10 minutes more until the kale is crispy and slightly golden brown.
  • Remove from the tray and let it cool for 5 minutes.
  • Store them in an air tight container for up to 2 days.


Note: Best when fresh

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