STUFFED BELLPEPPERS
Prep Time - 20 minutes Serving Size - 1 Stuffed pepper half
Total Time - 20 minutes
INGREDIENTS
- Large Bellpepper - 3
- Coconut Oil or Olive oil - 2 teaspoon
- Mushrooms - 1 cup chopped
- Onions - 1 cup chopped
- Garlic - 2 cloves
- Cauliflower - 1/2 cup grated
- Ground cumin - 1 tablespoon
- Paprika - 1 teaspoon
- Salt - according to your taste
- Cayenne Pepper - 1 teaspoon
- Tomato puree - 1/2 cup
- Cheddar or mozzarella cheese - 4 ounces
- Cilantro - chopped for garnishing (optional)
METHOD
- Place the peppers cut side down in a oven safe baking tray. Sprinkle salt on the peppers and cover with a aluminum foil. Bake at 375 degree F for 10 minutes.
- Meanwhile, heat oil in a pan over medium- high heat. Add the onions, stir until soft. Once the onions are soft add garlic.
- Add mushroom and cauliflower and cook, stirring often until the mixture is getting browned.
- Stir in cumin, paprika, cayenne pepper, salt, cumin and cook until all spices are mixed properly.
- Remove the pan from the heat and stir in the tomato puree.
- Fill the peppers with the prepared mixture and top it with cheese, dividing evenly and move it on a baking tray.
- Bake the peppers at 375 degree F, uncovered until the cheese is melted and the peppers are tender for about 8 to 10 minutes.
- Serve warm with cilantro on top. (optional)
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